Bloom: A Spring Sound Bath & Meditation Day for Women

Saturday 16th May | 1pm to 2.30pm
Location: Park Road, London, SW19 2HS

Step into a sacred pause… an daytime retreat created just for you to soften, reset, and gently return to yourself.

As the world outside begins to bloom, this intimate women-only gathering invites you to do the same. Join Leena Phoenix and sound healer & singer Becca James for a deeply nourishing evening of meditation, crystal bowl sound healing, singing performance and soulful connection designed to help you release the heaviness of winter and awaken into a new season of clarity, softness, and growth.

What to Expect

This 90-minute immersive experience will unfold gently:

Guided Spring Meditation (5- 10mins)

Be guided into a calming, heart-opening meditation to ground your energy, clear mental clutter, and set intentions for this new season of becoming.

Crystal Sound Bath (30mins)

Sink into the soothing frequencies of crystal singing bowls, layered with Becca’s ethereal live vocals. Allow the sound to wash over you, restoring balance to your nervous system and bringing you into a deeply relaxed, meditative state.

Tea Ceremony & Live Song performance

We close with a peaceful tea ritual, accompanied by live songs from Becca a moment to gently return, reflect, and reconnect.

Journaling & Quiet Reflection 10 mins

You’ll have space to journal and integrate anything that surfaced insights, emotions, or intentions ready to bloom.

The Theme: Bloom

Inspired by the energy of spring a time of renewal, awakening, and quiet transformation.

Together, we will:

• Release what feels heavy or stagnant
• Reconnect with our inner calm and intuition
• Plant seeds for what we wish to grow next

Benefits of Sound Bath Healing

• Deep relaxation & stress relief
  Emotional release and clarity
• Improved sleep & nervous system reset
• A sense of inner peace and grounding
• Enhanced creativity and intuition

This Evening is For You If…

• You’ve been feeling overwhelmed or disconnected
• You’re craving stillness and time for yourself
• You want to reset your energy for spring
• You feel called to something softer, deeper, more intentional

What to Bring

• A journal and pen
• An open heart

Everything else is taken care of.

Yoga mats, bolsters, and blankets will be provided so you can fully relax and feel supported throughout the experience.

A Gentle Invitation

This is more than an event, it’s a space to be held, to soften, and to remember yourself.

Come alone or with a friend… and allow yourself to bloom